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Trust Me, I'm a Doctor: Mental Health Special

Trust Me, I'm a Doctor (2013)

Documentary | UK

BBC Earth | Wednesday, 7 February 2024 | 04:05

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Wednesday, 7 February 2024 04:05

Wednesday, 7 February 2024 00:00

Tuesday, 6 February 2024 19:20

Tuesday, 6 February 2024 02:10

Monday, 5 February 2024 21:00

Streaming

SEASON: 7

EPISODE: 1 - Mental Health Special

SYNOPSIS

In this special programme on mental health, Michael Mosley runs an experiment to find the best way to beat stress - mindfulness, yoga or gardening. We also discover how sleep affects mental health and why laughing can be as good as exercise for improving mood.

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