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Yoga & Pilates

Sports, Health | Croatia

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Yoga i Pilates je serija emisija pokaznih vježbi za svakodnevnu primjenu. Svaku vježbu prati slika i sinkronizirani glas voditeljice te posebno komponirana glazbena podloga. U uvodnom dijelu uči se kako pravilno disati, a potom demonstrira pojedina yoga ili pilates vježba. Autori emisija su stručnjaci zagrebačkog Centra za zdravlje i rekreaciju

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