Holistic Workout Full Body

The Holistic workout only uses a small set of exercises but each of these uses a large number of muscle groups and attendant satellite muscle groups to produce results in the entire body. If you're looking for a workout that will help you feel strong, capable and awesome then this has to be high on your list.

Emitira se na kanalima:

 

Sljedeće epizode:

utorak

02:00

Holistic Workout Full Body

srijeda

02:00

Holistic Workout Core & Abs

danas

02:00

Holistic Workout Stretching & Breathing

sutra

02:00

Holistic Workout Upper Body

subota

02:00

Holistic Workout Lower Body

nedjelja

02:00

Holistic Workout Upper Body

17. 06. 2024.

02:00

Holistic Workout Lower Body

25. 06. 2024.

02:00

Holistic Workout Full Body

26. 06. 2024.

02:00

Holistic Workout Core & Abs

27. 06. 2024.

02:00

Holistic Workout Stretching & Breathing

28. 06. 2024.

02:00

Holistic Workout Upper Body

29. 06. 2024.

02:00

Holistic Workout Lower Body

30. 06. 2024.

02:00

Holistic Workout Upper Body