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Trust Me, I'm a Doctor

Trust Me, I'm a Doctor (2018)

BBC Earth | 16/05/2024 | 02:30

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Thursday, 16 May 2024 02:30
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Wednesday, 15 May 2024 21:40
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SEASON: 7

EPISODE: 1

SYNOPSIS

In this special programme on mental health, Michael Mosley runs an experiment to find the best way to beat stress - mindfulness, yoga or gardening. We also discover how sleep affects mental health and why laughing can be as good as exercise for improving mood.

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