Holistic Workout Full Body

The Holistic workout only uses a small set of exercises but each of these uses a large number of muscle groups and attendant satellite muscle groups to produce results in the entire body. If you're looking for a workout that will help you feel strong, capable and awesome then this has to be high on your list.

Излъчване по канали:

 

Следващи епизоди:

петък

3:00

Holistic Workout Upper Body

събота

3:00

Holistic Workout Lower Body

Днес

3:00

Holistic Workout Upper Body

утре

3:00

Holistic Workout Lower Body

25.06.24 г.

3:00

Holistic Workout Full Body

26.06.24 г.

3:00

Holistic Workout Core & Abs

27.06.24 г.

3:00

Holistic Workout Stretching & Breathing

28.06.24 г.

3:00

Holistic Workout Upper Body

29.06.24 г.

3:00

Holistic Workout Lower Body

30.06.24 г.

3:00

Holistic Workout Upper Body