Temna tema:

Zaupaj mi, zdravnik sem

Trust Me, I'm a Doctor (2013)

zdravje, dokumentarci | Velika Britanija

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Kje pogledati

Oddaja ni na voljo v državi

SEZONA: 8

EPIZODA: 4

POVZETEK

V tej posebni oddaji o duševnem zdravju se Michael Mosley loti eksperimenta, da bi odkril, kako najbolje premagati stres - s čuječnostjo, jogo ali vrtnarjenjem. Spoznali bomo tudi, kako spanec vpliva na duševno zdravje in kako lahko smeh podobno učinkuje na naše počutje kot telovadba.

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