The origins of this exercise can be traced back to the Himalayan Mountain. It strengthens the body, its muscles and its joints, all while relaxing the mind. This...
Every day, our wonderful yoga instructor Katy takes you through a series of exercises in a fresh and dynamic style. She even helps you wind-down after your...
Practice yoga, meditate, or just listen to spiritual advice at home. Dr.Fit Yoga is centered around Yoga, self-awareness, conscious living, and guided...
How are popular singers, models, influencers, actress and actors, managing their career and private life? While being a mother, a father, a friend, etc. They can...
Navdihujoča in hitra oddaja z dinamičnima in strogima trenerjema, v kateri se moški in ženska spoprimeta z naporno vadbo in prehranjevalnim režimom, s katerim v...
They have changed their lives to follow their passions, even if that means leaving everything behind… Victor has left his job as a real estate agent to compete...
Stretching will helps improve your flexibility by training your muscles. Follow each of its steps to get your muscles used to the movements. Stretching can help...
Dobro je na vreme misliti o zdravlju, na vreme ići na preventivne preglede, na vreme se obratiti lekaru... Postoje situacije kada se to vreme meri satima, možda i...
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