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Trust Me, I'm a Doctor: Mental Health Special

Trust Me, I'm a Doctor (2013)

BBC2 | Thursday 28 June 2018 | 08:00

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Thursday 28 June 2018 08:00

SEASON: 7

EPISODE: 1 - Mental Health Special

SYNOPSIS

In this special programme on mental health, Michael Mosley runs an experiment to find the best way to beat stress - mindfulness, yoga or gardening. We also discover how sleep affects mental health and why laughing can be as good as exercise for improving mood.

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Trust Me, I'm a DoctorTrust Me, I'm a DoctorTrust Me, I'm a DoctorTrust Me, I'm a DoctorTrust Me, I'm a DoctorTrust Me, I'm a DoctorTrust Me, I'm a Doctor

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